Join us for an evening of mat pilates. Movement, sweat and community. Two classes, 30 minutes each.

If you’ve been curious about Pilates but haven’t taken the leap. This class is your perfect introduction! Whether you’re a complete beginner or more experienced, this class is tailored to suit all levels.

Benefits of pilates!!!

• Builds core strength

• Improves flexibility

• Boosts posture

• Provides stress relief.. to help you unwind and feel centered

• Low-impact

• Increases mobility

• Enhances balance and coordination

But it’s not just about the physical benefits! Pilates has a profound impact on your mental health as well. Feel your stress melt away and experience mood-boosting effects that leave you feeling amazing—both inside and out.

Give yourself the gift of a stronger, more balanced body and a clearer mind. Limited spots available!

LOCATION | 712 STUDIO

712 N. Lincoln Avenue. York, NE 68467